Sports Massage
treat sport-related injuries and decrease recovery time
Individuals looking to heal from athletic injuries or a related surgery can benefit from our sports massage therapy.
Massage For An Active Lifestyle
Treatment will vary for each client depending on their needs and/or injuries. We work to release deep tissue layers with the use of a percussor tool as well as manual massage therapy.
- 60 Minute Session $85
- 90 Minute Session $120
Whether you're rehabilitating from sport-related injury or recuperating from surgery, research shows that massage therapy is beneficial to overall recovery. Are you interested in decreasing recovery time from training or an event? Maybe you're more interested in preventing future injury. The good news is, massage therapy is great for both post-event recovery and pre-event preparation.
Sports Massage can help with sports-related injuries such as muscle strain, tennis/golfers elbow, overuse injury, shin splits, runner's knee, plantar fasciitis, delayed onset muscle soreness, joint sprains, and more.
Decrease recovery time from training or event.
benefits of sports massage
Prevent overuse injury.
Pre-event preparation.
Give us a call to schedule a massage. At Winding Waters, it's important to have clear communication between therapist and client about session goals, pressure and tolerance of massage techniques used. Let's create a massage therapy treatment plan that fits your goals and budget.
WHAT TO EXPECT WITH WINDING WATERS MASSAGE
Step 1. Make an Appointment
Step 2. Set-Up
At the time of your appointment, your therapist will arrive promptly to your home and bring a massage table, linens, cushions and bolsters, lotions/oils, music, and any massage tools. Quick setup will take place in a spacious area of the home with minimal distractions.
What to expect with Winding waters massage
The massage will take place and afterwards, new clients will always receive follow-up communication from the therapist after the first session to see how they are feeling, and periodically check-in after particular sessions.
Schedule your next session as you and your therapist see fit.
WHAT TO EXPECT WITH WINDING WATERS MASSAGE
Step 3. Massage & Follow-Up
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Why Massage
RELIEVE Stress
Promote relaxation and harmony
Manage Pain
Improve muscle recovery
Improve sleep
Promote overall WELLBEING
- shane b.
Emily was fantastic! She is very caring about her patients and shows by the way she explains everything that she does while giving you a massage. One of the best LMT I've ever had. Not only was she amazing at her job, but she was very friendly and easy to talk to. THANK YOU Emily for a great massage.
- michael H.
I have never had any massage therapy in my 74 years, but now I know what I have been missing. I have now made regular appointments in order to build on what has started, and my back and neck pain were lessened, as were my tight shoulder muscles and I felt a definite improvement after my first session.
- Billy L.
Emily is Amazing! She is so professional, polite, knowledgeable and thoroughly works the problem/ issue. Emily is punctual with her time. She explained my injury in detail and how she can help me get healthy. She loves her career and helping people reach their personal therapeutic goals. I highly recommend anyone looking to find a massage therapist to give Emily a chance to help improve your life.
- Anonymous
Emily took her time to read my medical history and about the symptoms. She took her time to ask me questions and explain all the process of the massage. At the end of the massage, she gave me some recommendation based on her finding during the massage. She is very professional. I am going to recommend her to my family and friends.
- Jess M.
Great Professionalism, skill, and overall great experience. Emily is well knowledgeable and willing use her education and knowledge to help any problem areas you may have.
- lynn h.