Sports Massage

treat sport-related injuries and decrease recovery time

Individuals looking to heal from athletic injuries or a related surgery can benefit from our sports massage therapy. 

Massage For An Active Lifestyle

Do you enjoy working out or playing sports? Massage therapy can be a great addition to any form of physical fitness. With Sports Massage we use targeted bodywork to prevent overuse injury, and maintain healthy joints and flexibility.

Treatment will vary for each client depending on their needs and/or injuries. We work to release deep tissue layers with the use of a percussor tool as well as manual massage therapy.

  • 60 Minute Session $75
  • 90 Minute Session $110

Whether you're rehabilitating from sport-related injury or recuperating from surgery, research shows that massage therapy is beneficial to overall recovery. Are you interested in decreasing recovery time from training or an event? Maybe you're more interested in preventing future injury. The good news is, massage therapy is great for both post-event recovery and pre-event preparation.

Sports Massage can help with sports-related injuries such as muscle strain, tennis/golfers elbow, overuse injury, shin splits, runner's knee, plantar fasciitis, delayed onset muscle soreness, joint sprains, and more.

Decrease recovery time from training or event.

benefits of sports massage

Prevent overuse injury.

Pre-event preparation.

Give us a call to schedule a massage. At Winding Waters, it's important to have clear communication between therapist and client about session goals, pressure and tolerance of massage techniques used. Let's create a massage therapy treatment plan that fits your goals and budget.


Step 1. Make an Appointment

Step 2. Set-Up

At the time of your appointment, your therapist will arrive promptly to your home and bring a massage table, linens, cushions and bolsters, lotions/oils, music, and any massage tools. Quick setup will take place in a spacious area of the home with minimal distractions.

What to expect with Winding waters massage

The massage will take place and afterwards, new clients will always receive follow-up communication from the therapist after the first session to see how they are feeling, and periodically check-in after particular sessions.

Schedule your next session as you and your therapist see fit. 


Step 3. Massage & Follow-Up


Why Massage


Promote relaxation and harmony

Manage Pain

Improve muscle recovery

Improve sleep

Promote overall WELLBEING

bundle & save with a massage package

test the waters

- Kim S.

You will receive skilled professional massage therapy services in your own home at reasonable rates. Emily genuinely cares about her patients and demonstrates how massage therapy can work together with other medical care and physical therapy services you may already be receiving to help you heal.

- Elena B.

I really appreciated how Emily went over my medical history to make sure she targeted my injury areas properly. She is super sociable and personal but also professional at the same time.

- Christie V.

This was a wonderful massage experience! I love that she comes to you! Emily was very skilled and professional! She was friendly, personable and ensured my comfort during the entire massage! Will definitely recommend!

- Della O.

By far the best massage I’ve ever had. Seriously. Ever. I shouldn’t say this, now everyone will want to book Emily!

- Anonymous

Emily is very knowledgeable and knows how to target and focus on the areas that need special treatment. Always very punctual.

- Ginny M.

She was great and really helped me with my severe shoulder pain!!



Client Love